About 3B4L
Who We Are
We are a team of wellness enthusiasts who are passionate about exploring different ways to lead a healthy and fulfilling life. Our mission is to share our journey and experiences with our listeners.
What We Do
Our podcast covers a wide range of topics related to wellness, including mental health, nutrition, fitness, and mindfulness. Our intent is share our insights, wins, and failures.
Why Listen to Us
We are committed to providing our listeners with evidence-based information and practical advice that they can apply to their daily lives. We also strive to create a welcoming and inclusive community where everyone feels supported.
Get in Touch
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
3B4L
